Monthly Archives: September 2017

Acupuncture Stop Smoking

Acupuncture is an very old Chinese medical style. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive specific outputs. The procedure includes penetrating the skin with thin needles.

Acupuncture is used for various reasons: from stimulating the fertility of women to pain relief and osteoarthritis. Nowadays acupuncture stop smoking is a widely used practice that (according most who have tried it) gives very positive results.

If you are eager to try acupuncture stop smoking programs, first you need to be sure you have found a licensed acupuncture practitioner. Your doctor should be able to hand over you to a know onions and experienced acupuncturist. You can also checkup at the national acupuncture runnings such as the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The best option is to find a person who has proper medical cultivation, as he is likely to better asses your medical reputation and required treatment. After you have plant an acupuncturist, ask for references from previous cases.

The usual places of your body where acupuncture will be done are your ears. The feeling is not painful and most people find it relaxing. Acupuncture is safe as long as useful needles are used. Of utmost denotation is the needles used to be decontaminated to avert impurities. Acupuncture stop smoking programs should result into reduced carvings and reduced level of withdrawal features. Some people fuse acupuncture sessions with hypnosis as these two methods rendition really good cessation outcomes.

Normally your acupuncturist will ask you divers questions over your first flap. He will try to gain a full picture of your health, lifestyle, behavior and the desired final solutions. Based on the dossier provided (it is vital that you are honest and do not hide any medical complications you have had or currently have as well as any treatments or medications you are taking) he will asses your condition and inform you how many sessions you will need. A good therapist will keep you informed about the progress you are making. Your acupuncture stop smoking line-up may be refined for a few days or continue for a couple of weeks.

Acupuncture prices may vary but the good news is that (in most or the cases) it is integumented by your fitness strategy. If you are not sure about this, check with your insurance company. Todays alternative of acupuncture stop smoking systems is the laser treatment. It works on the same principle as acupuncture: specific points of your body are stimulated with the use of a low-level laser.

Alternative Medicine – Gaining Popularity And Acceptance

Alternative medicine has been gaining in both popularity and acceptance in recent years. Many cities now have a plethora of shops where a person interested in buying alternative medicines can go to find whatever they are seeking, in addition to being able to take advantage of many alternative medicine services at local practitioners’ offices.

Alternative medicine is simply a way of referencing a type of treatment that is not officially recognized by the medical establishment as a relief or cure. There are literally thousands of practices that fall under this category, and most people would be surprised to find some of the items that either are or were once considered to be against the grain, or categorized as “alternative” medicine.

Not too far back in medical history, doctors did not wash their hands while helping a woman through child labor. The result was thousands of contracted infections and death due to bacterial transfer. Doctors who advocated the practice of hand-washing or warned of unseen microbes were shunned and mocked by their professional peers, and only in the last century has sterilization been a common and then regulated medical practice. It is hard to believe that something we take so much for granted was once considered alternative medicine, but it was so.

In the 21st century, alternative medicine is not as frowned upon by the medical profession as it once was. Treatments such as acupuncture are common, and many other forms of alternative medicine are gaining acceptance. Even watching weekly magazine shows like Dateline on NBC, observers can see radical alternative medicine practitioners curing patients with terminal illnesses to the wonderment of experts. Some are scams to be sure, but some are simply inexplicable, and professionals who witness the events tend not to endorse them, but neither do they dismiss them.

Part of the reason for the increase in acceptance of alternative medicine is the recognition of the powers of the mind over the body. There is increasing evidence that a patient’s attitude can sometimes shape the physical response, and this in part helps to illustrate why alternative medicine is more well received than it used to be. A patient who believes he or she is doing better, often will.

Before going out to walk on coals or ingest an ear tuft of a koala though, it is important to do some research into the practice or practitioner one is considering for advice. Alternative medicine, by its definition, is not regulated and that leaves a lot of room for quacks to take advantage of people’s ills to make a quick buck. Don’t rush into anything, and if it appears shady, do not partake of it.

Acupressure’s Sweet Spot – How To Get A Rush Without The Sugar

Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-coaster effect that can soon become addictive and lead to health problems down the line. Recent research has revealed an acupressure point that boosts energy and alertness naturally and with no come down.

The Highs & Lows of using Sugar for Energy
Soon after a sugar fix you start buzzing with energy, but it’s a short lived boost that soon swings sharply the other way with an energy slump. If you address that slump by eating or drinking something else high in sugar, you’ll get that energy rush again, followed by another slump.

Using sugar for energy gives sporadic results at best, but there are health dangers too. Diabetes II is an ever increasing risk in a world where we’re rushing to get more done and fighting daily battles with stress and fatigue. Sugar increases insulin levels and raises blood triglycerides which increases the risk of developing late onset Diabetes.

Acupressure Energy Boost
Acupuncture and Acupressure share a network of vital energy points situated along meridian channels throughout the body. For thousands of years these points have been used to influence qi (chi), the body’s subtle energy force, for a wide variety of physical and emotional benefits.

The University of Michigan recently finished an intensive study that set out to prove that acupressure can provide an effective natural energy boost. Lead researcher, Dr Richard Harris, explains “it [acupressure] seems to stimulate the nerves that moderate attention and alertness”.

Tapping the Sweet Spot
Students in the trial experimented with massaging five acupressure points for three minutes each. The most effective and stimulating point was the Si Shen Chong point, known to acupuncturists as one of the extraordinary acupoints (HN1), and found right in the centre of the top of the head.

Participants in the trial found the most effective way to get a sugar-free energy boost, was to tap this point lightly with the fingertips for two or three minutes.

The point used in this trial is one of the extra energy points sometimes used in the EFT meridian points tapping sequence. The beauty of EFT (Emotional Freedom Techniques) is that it uses a series of potent acupuncture and acupressure points that not only give the body a natural energy boost, but can also be used to control addictive cravings for sugar and popular stimulants like caffeine.

EFT uses a set sequence of 12 acupuncture points known to give relief from a wide range of emotional and physical symptoms. As found in the University of Michigan study, results are easily and reliably achieved by tapping lightly on the acupuncture points with the fingertips.

Affordable Non-Drug solution to Insomnia

Up until recently, there were four choices for persons with Insomnia. These were:

1. Do nothing, suffer and hope it’ll get better with time. This is the sad choice of many, and it doesn’t work. They most often get worse.

2. Start taking one of the huge advertised array of drugs, and then often taking other drugs hoping to solve the side effects as they show up. This is known as the drug “side effect chain”. (My ex-wife once ended up taking six different drugs in this way, and the end effect was that she got worse instead of better – a not uncommon result)

3. Pay exorbitant amounts of money for EEG Biofeedback (Neurofeedback) training. This has been the best solution up to now. The overall success rate (with good and bad clinicians) is considered to be about 85%. But, the cost of 60 (recommended) half hour sessions with a “professional” at $4500 to over $10,000 is above the ability of most mid and low income families.

4. Try various allergy clinics to try to find the allergy/sensitivity responsible, and also do all the various tests for mineral toxicity (mercury, copper, arsenic, cadmium, etc. This is also pretty expensive, with the very best system (End Point Titration) costing upwards of $10,000. (For more info on EPT, see www.Alternate-Health.com/allergy.html).

Now, there’s another choice. I invented a new method of changing brain wave amplitude (up or down) that is similar to EEG BF, but is inexpensive enough to give mid and low income families a choice besides expensive and dangerous drugs. It’s auditory messaging used mostly during sleep. Instead of changing behavior as is “usual” with this technique, it does the same thing that EEG biofeedback (neurofeedback) does, i.e. it raises the SMR brain wave (12-14 cycles per second – Hz), while lowering the Theta brain wave (4-8 Hz) at the same time.

For those who aren’t familiar with EEG BF, this is the most effective brain training mechanism that best solves this particular brain problem. (It also solves ADHD, insomnia, IBS, epilepsy, and even many cases of schizophrenia. There is substantial proof of this effectiveness of EEG BF, and a summary of professional papers can be found at:
).

In my former practice as an Orthomolecular Psychologist, I had used auditory messaging with good success, and in 2004, I realized that it should be possible to use this technique to do the same thing that was done by the expensive EEG Bf units and a computer. Instead of going thru the conscious mind of the “trainee” to affect the unconscious, why not go directly to the unconscious mind?

After more than two years, three clinical trials, and extensive testing utilizing volunteers who paid for the right to participate, I proved the following:

1. The Bate Auditory Brainwave Training (Patent Pending) Is very similar to EEG BF and accomplishes the same “basic brain training” with these following minor differences:

a. It compares with one night sleep being almost equivalent to one half hour session. Individuality is part of the picture of course, but in our tests of 11 persons suffering from insomnia, all except one got dramatic results within a few weeks, and in some cases a few days. That one was in the original tests, and was frightened by the Hawthorne Effect (see below), and quit using the system.

b. It seems that there is more possibility of a Hawthorne Effect in this training than in EEG BF training. For more info on this Effect see: .

In the last test, this possible effect was discussed beforehand and warned about, and while it occurred in a few cases, it did not deter any of the volunteers, as it had done in earlier testing. (This is NOT a dangerous “side effect” such as can be caused by all drugs! It can cause minor discomfort in a few individuals for only a day or so at worst.)

c. Motivation is no longer a huge factor as it is in EEG BF. Both the parents
and the child have to motivated to continue long weeks of training, and if the training is stopped before an end point, some, or most, of the gain is lost.

2. This system costs under $200, and that is a one-time fee only. It can be used for as long as it takes. (With Autistic children, it can take up to 200 EEG BF sessions). The system is composed of two basic CD’s. The first is the actual Audio Training program, playable on any CD player, boom box, etc. The second CD is a computer disk that has several other programs useful as adjuncts to this training. This includes a free allergy/sensitivity test, a free bottle of amino acid supplement that has a calming effect, and several articles on alternate health therapies that have been shown to be of help for all types of brain problems.

3. There is also a year’s full money back guarantee of success.